Lookin' good, Travis!!!
219.4 this morning. I had to switch to a high carb, low potassium diet because of my health. It's really caused me to gain an aversion to fatty foods, for some reason. I haven't had any desire for steak, and mt daily grease intake has dropped severely.
I had been up to around 227 after hovering around 223 for a long time.
Now that the weather is getting nicer, I'll be more active. That'll make losing the weight a lot easier.
I'd simply like to get back down to 200 where I was. If I can get there and stay there by learning how to sustain it, I'll be happy. Ultimately I'd like to get down to 185, but last time the pressure to go from 200 to 185 was a real b1tch. I got there for a minute, then blew up.