Re: Pumping Iron with Zemekone and Icehog3
Need some diversity. Been doing push-ups every day since September of last year. 90 - 10 breaths, then 20 slow and full is the routine for the past few months.
Tried jumping jacks for a while but popped a hammie and stopped to get ready to go skiing in January.
Need some cardio advice - seems like I'm only motivated to do things right out of bed so needs to be available right then.
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