Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-13-2011, 12:48 PM   #5136
mosesbotbol
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Patrick B View Post
I usually don't do any flat bench work as it hurts my shoulders.
With a barbell? Can you do a strict push up without shoulder pain? Incling the bench pushes the wait more towards the shoulders than when flat.
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