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Patrick B · 02-12-2011, 04:58 AM

I usually don't do any flat bench work as it hurts my shoulders. I have at least a little bit of incline on any chest work I do. Not saying that flat or decline stuff isn't good, it just isn't good for me.

02-12-2011, 04:58 AM	#5134
Patrick B Feeling at Home Join Date: Sep 2009 Location: Cincinnati OH Posts: 713 Trading: (6)	Re: Pumping Iron with Zemekone and Icehog3 I usually don't do any flat bench work as it hurts my shoulders. I have at least a little bit of incline on any chest work I do. Not saying that flat or decline stuff isn't good, it just isn't good for me.