Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-25-2011, 06:16 AM   #5125
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Heavy back today, deads, some rowing and some lat pulldowns. Missed monday due to some alarm clock malfunction - me setting but neglecting to turn it on...
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