Quote:
Originally Posted by Bill86
Ouch all veggies  and 200oz's of water a day? 12.5 pints of water? This diet seems completely unrealistic. I'm with E.J. I eat like 5-7 steaks a week. I couldn't do a veggie diet and feel like a man. There is other ways to lose weight. |
The diet does not call for that much water. That is just what I drink. I started making a point of drinking water about 5 years ago. 1 pint immediately after I wake up, at least 1 with each meal plus I always have a 32oz Nalgene bottle with me. Hell, I go through 64 oz in one Insanity workout. Not that tough to get through 200oz in a day. It is not a veggie diet, I suppose you could eat a bunch of red meat, but results would be slower. Is it that tough to drop back to red meat twice a week?