Quote:
Originally Posted by Mugen910
my problem is I don't go to the gym more than 2-3x a week so when I go I feel that I have to do all upper body and assume jogging will help the lower body.
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thats all I go too. Between school and work it is really hard to get in the gym more than 2x/week for me. Now that school is out for the holidays, I'll be in there 3 to 4 times a week I hope.