Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-20-2011, 07:15 AM   #5121
DBall
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Default Re: Pumping Iron with Zemekone and Icehog3
Squat sets yesterday... 185 x8 x2 sets, 205 x8 x1 set, 225 x5 x2 sets, 135 a bunch of times to finish it off. Then a bunch of other leg stuff. I'm actually feeling it today...
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