So far, so good for my new year's resolution...no fried/greasy foods and no regular sodas yet. I must say...when you have a very bad habit of picking up something like McD's, BK, Taco Bell, etc, to some degree of regularity and you drive by those places and get nothing, it's torture. In the past I've gone lengthy periods without fast food and it's eye opening how much you really don't miss it when you eliminate it because you feel better.
I'm bringing Lean Cuisines and various snacks to school and eating much more fresh fruit/veggies. First 2 weeks down 6.4 lbs and I wouldn't say I've put a big reduction in volume of food eaten just yet.
