Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
Heavy shoulders this morning. Hit myself in the face with the bar doing hang cleans... Luckily it was not hard, but was still annoying. Spin tomorrow and Sunday.
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Ouch!
I definitely did something to my hip doing deadlifts  The one side kills and affects my walking. Not really sure what happened.
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