Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-14-2011, 07:08 AM   #5113
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Heavy shoulders this morning. Hit myself in the face with the bar doing hang cleans... Luckily it was not hard, but was still annoying. Spin tomorrow and Sunday.
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