Prob wrong thread but what the heck...Not quite pumping iron but I got my heart racing! The weather was mild in New England (48*) tonight so I went for a 5k with the GF...She kicked my .... Uhm I mean I let her win so her ego wouldn't get shot!

Amazing how fast aerobic endurance can go to the crapper..
Hope everyone did something healthy to get their blood pumpin' today.