Everything is a bit better thanks frank...
Quote:
Originally Posted by BigFrank
Hope all is ok zeme, let me know.
2nd the advice thing. Anything ya guys want to ask I say shoot. Granted you may spark a huge debate due to the different training styles and methods each of the members use. but I personally think reading through the workout debate banter is a great way for guys new to it all to get a good idea of all aspects of training. its all trial and error sometimes. See or hear something new, give it a go. If it doesnt work oh well. If it does then you are 1 step ahead.
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Debate? I thought we came to the conclusion I'm always right!
On serious note frank is right about the differnt training theories and styles that you can pick up here...