Quote:
Originally Posted by zemekone
sorry i havent been around guys life has been hectic, i subscribed to the thread so now i can keep coming back to it on my phone...
keep lifting heavy everyone!
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Quote:
Originally Posted by zemekone
The hardest part of getting back in shape is turning it into a habit and feeling bad when you can't get in...
If there's any advice you need we are all here more than willing to help.
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Hope all is ok zeme, let me know.
2nd the advice thing. Anything ya guys want to ask I say shoot. Granted you may spark a huge debate due to the different training styles and methods each of the members use. but I personally think reading through the workout debate banter is a great way for guys new to it all to get a good idea of all aspects of training. its all trial and error sometimes. See or hear something new, give it a go. If it doesnt work oh well. If it does then you are 1 step ahead.