12-13-2010, 10:11 AM
|
#5060
|
|
Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,750
|
Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
Back at it today, deloading on back and a little biceps with deads,
DEADLIFT DECEMBER!
lat pulldowns, some HS low row and finished off with some 21s.
|
I triedn to deadlift Decemeber, Pete, but I could only lock out February. 
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|
|
|