Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-08-2008, 06:28 PM   #565
Starscream
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Read this article, trust me. Foam Rollers.

http://www.t-nation.com/free_online_...r_for_10_bucks
Looks like that would make some soreness go away. $10 is cheap too!
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