Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-04-2010, 02:49 PM   #5045
zemekone
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Default Re: Pumping Iron with Zemekone and Icehog3
5 sets of 5 deadlifts 315lbs
6 sets of 3 stiff legs 205lbs
Legcurls an extensions...
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