Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-02-2010, 04:39 PM   #5042
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Reps go higher than 5??? Damn....
I would have never thought that either by looking at my workout log either

Hit deadlifts today 6sets of 3 reps with varying weights. Also squatted 10 sets of 3 reps with varying weights. That was it because I was pretty dead after all that. Weighed myself (I feel like it has been a while) and I'm down to 224.
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