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Old 12-01-2010, 02:00 PM   #5037
BigFrank
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First Name: Frank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by icehog3 View Post
Is there an echo in here?
To be quite honest Tom, I've been down that road so many times in the course of my life I care to not even look down it...
Quote:
Originally Posted by GreekGodX View Post
What's odd is that I've been doing deadlifts lately with 25 pound weights so I can get that extra few inches of stretch at the bottom. I'm all for deadlift month.
I do em standing on mats or plates will work also, rather then use 102001 - 25lb plates...can use a box, boards w / e you got laying around.

Off to the gym later for some Benching. I feel good which means I will probably have a **** workout...

Glad to see ya back around to Gerry.
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