Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-28-2010, 06:59 PM   #5012
DBall
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Default Re: Pumping Iron with Zemekone and Icehog3
quick question on frequency... Do people go daily and if so, how do you break up the excercises? I presently go 3x weekly and kinda want to start going more...
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