Quote:
Originally Posted by Mugen910
Squats at home  |
I am afraid to ask more...
Quote:
Originally Posted by icehog3
It couldn't be worse, Brother. I am wondering if something in the adhesive they used all over my head and face for the electrodes gave me the headache. I will definitely bring some pain killers to the next one.
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I'd check with your doctor about it, pain killers might skew the results, especially if they have any type of muscle relaxant in them. If it is the adhesive, they might be able to use a different one?
Second workout of the bench progression this morning. Wasn't sure I'd be able to get it done, energy levels still not at full after the fever I had this weekend, but I was able to get through it. Tomorrow will be fun though
Today was 185x1, 205x1, 220x1, 185x10 on the bench, followed by curls and dips. I was shot by the end.