Re: Pumping Iron with Zemekone and Icehog3
Absolutely Greg....if we could all go at "100%" every workout we would all be Hurculean....just doesn't work that way, and a lot of factors (diet, rest, mental state, and a multitide of others) can affect our strength and endurance from day to day.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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