Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-18-2010, 07:18 PM   #4957
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by DBall View Post
I've never tried any caffeine before a workout... do you find it helps?
big time...next time grab a cup of coffee or an energy drink. Just make sure you drink it with time to spare before you get to the gym.
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