Quote:
Originally Posted by BigFrank
Tore yourself a new one with that 4 week program lol!!! Make sure you eat a little extra cals while pushing yourself hard Pete. Also, Squat before deadlift.
Did some benching last night, felt like crap. No soreness just felt rather gassed.
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Just did the first workout though, and it didn't seem that hard while I was doing it. Well, repping out at the end was hard, but the single rep stuff wasn't, really. I expect it will start to be tougher next week, and only get more so from there. I'm pretty good when it comes to getting enough calories. My problems stem more from getting too many...
