Quote:
Originally Posted by Da Klugs
Me posting in this thread is like the guy who comes to one of our herfs estoling the greatness of Gurkhas. 
Been almost 2 months and I have not missed a day of pushups. Do 105 now but modified from the try for 100 all at once. 85 - then 10 deep breaths - then 20 more. 20th is near the point of failure. The 20 I try to do "perfectly" with slow full extensions.
Been using the 12 lb hand weights 50 reps of varying type 2x a day now.
Feel better about things. Stonger, firmer and well it shows in the mirror. Did the maintenance on my Airdyne and tonight is the night to start cardio/legs/weight loss/ more sensible diet.
235 LBS this morning. The goal is going to be 205 in 3 months - we will see. |
As long as you are working at it and committed to making improvements, that's all that matters. Strength comes with time and effort, just as a friendship does, and both take years to build.
You've made a good start, more than most ever attempt. Now we just need to get you working on more than just the beach muscles
