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Old 11-01-2010, 07:33 PM   #1143
shilala
Dear Lord, Thank You.
 
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
I'm having trouble with my water intake lately. I like water, but it's hard for me to get in 8 glasses a day. I don't drink tea or soda much, but it seems like my intake is about four glasses of water a day.
Andy, I keep a squirt water bottle with me all the time. It just becomes habit to drink constantly. It took me a long time to develop the habit, and I really fought it. I look for my water bottle all the time now. As soon as I hit submit I'm going to get one. The only reason I don't have a bottle by me now is because I left it in the car.
I seldom buy bottled water, I reuse the bottles I like. I just drink tap water. Saves money.
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