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DBall · 11-01-2010, 03:23 PM

awesome.. thanks for all the advice... how often should I try to max out and what should I be doing in the interim (now that you all know about where I'm at weight wise in my lifting)?

11-01-2010, 03:23 PM	#4843
DBall Cigar Jesus Join Date: Oct 2008 First Name: Dan Location: Rochester, NY Posts: 3,781 Trading: (46)	Re: Pumping Iron with Zemekone and Icehog3 awesome.. thanks for all the advice... how often should I try to max out and what should I be doing in the interim (now that you all know about where I'm at weight wise in my lifting)? __________________ --------Dan--------- My Music \| My Videos