View Single Post
Old 11-01-2010, 08:46 AM   #1140
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

I saw 218.2 for about a minute. I've been going to the gym with Lisa for the last couple weeks, just 20 or 30 minutes on the bike, then 20 or 30 on the treadmill. It's helping a lot.
Aside from that, I'm just not eating everything I can stuff in my face and I quit eating whether my plate is empty or not. I've been eating lots of healthy cereal and I drink a ton of water every day.
It's going really well, especially considering it's gotten cold and I'm not very active. Little steps.
__________________
shilala is offline   Reply With Quote