Quote:
Originally Posted by icehog3
I take Aleve every morning for my joints, good combination of pain relief and anti-inflammatory for me, Shawn.
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Should probably introduce some fish oils and Glutamine into the system.
MSM is a natural anti-inflammatory. Glucosamine helps with joint health. Chondriton helps with natural production and health of cartilage. You can find all three in a combination at any vitamin store.