Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-27-2010, 07:20 PM   #4817
Patrick B
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Default Re: Pumping Iron with Zemekone and Icehog3
Great shoulder workout tonight followed by an unplanned rack of ribs as a protein supplement. Those are low fat, right? I'll hit the cardio hard tomorrow morning to make up for it!
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