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10-26-2010, 02:20 PM

I only take mine in the AM and Pre-Workout. Aside from that, your protein shakes should be supplying you with what else the body needs.

10-26-2010, 02:20 PM	#4808
itzfrank Guest Posts: n/a	Re: Pumping Iron with Zemekone and Icehog3 I only take mine in the AM and Pre-Workout. Aside from that, your protein shakes should be supplying you with what else the body needs.