10-22-2010, 07:33 PM
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#4796
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,750
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Patrick B
Wow, thanks for the awesome post. Really informative. At 35 I'm finding the gains I used to get at age 20 much harder to come by. I'm not in any rush and things are going well, I just want to get max results from my work, like anyone else would. Again, thanks a ton guys!
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I am glad you are not confused, Patrick, as I think Frank and I have had different results at times. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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