Thanks for the encouragement!
Salad and water are my friends! I have cut out the majority of my Diet Cokes though I still have 2 or 3 a day.
Started on the bike every other day this week for 20 and walking all 5 dogs so I hope to drop some more for my Tuesday weigh-in.
I travel to DR for work next week, hopefully can avoid the fatty foods and find a scale!
Quote:
Originally Posted by LooseCard
Up this week, but that was expected. I was a bad boy, and knew it... 
Only .8 though! 
Time to kick back in, and push more vegies.
Salad is my friend!
Salad is my friend!
Salad is my friend!
Salad is my friend! |
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