Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-15-2010, 09:11 AM   #4746
kaisersozei
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Default Re: Pumping Iron with Zemekone and Icehog3
Back (pull-ups, rows) & biceps (various curls) yesterday. Still having some nagging tendon pain, quite limiting. Guess I oughta get it checked out. Maybe.

Power yoga this morning to work out some kinks.

12 oz curls tonight!
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