I knew this wasn't a good week...
Haven't been whatching myself as well this week, and it showed.
ZERO loss.
But the good news... zero gain!
And I've set my next goal. Time to
hunker down and get to it!
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And now, for the rest of the story....
The belt was getting tight, and I knew I was the biggest I'd ever been. I even had to 'up' the pant size.
Turned out, I was 416.2 by a doctor's scale. OUCH!
I've reached my first goal, getting below 'the hundred mark.' This equates to 4% loss so far.
My next goal? As the old saying goes; go big, or go home.
I've set my eyes on 10%, and want it by the Holidays.
It's time for another visit to the regular Doc, to discuss Celebrex - and start walking more.