Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-13-2010, 11:53 AM   #4734
Patrick B
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Default Re: Pumping Iron with Zemekone and Icehog3
Laying off the creatine (pump fuel from gnc) and heavy stuff for a week. Dialed down the calories a bit and hitting cardio hard this week. Just something to mix it up a little...
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