found the row machines a couple days back. Very cool exercise... I was surprised when I could do 180# on the high rows & 160# on low rows about 10 times each. I know that may not really be a big number, but i'm just finding these things and kinda doing it by myself, so I really don't know what's good or average or whatever. To me, who weighs 140ish, it just sounds badass. Hahaha
