Cigar Asylum Cigar Forum - View Single Post

BigFrank · 10-08-2010, 11:33 AM

Blasted out some assistance work today. Turned into a 3 hour marathon. Stupid me sometimes. 35 minutes of cardio with that. Back on the diet wagon today. No cheats til next saturday...We'll maybe one meal in there...New gym doesnt have a scale so when I get around to weighing myself I will. But I already feel the bloat going away and I'm 1 notch farther in on my work belt...

10-08-2010, 11:33 AM	#4719
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Blasted out some assistance work today. Turned into a 3 hour marathon. Stupid me sometimes. 35 minutes of cardio with that. Back on the diet wagon today. No cheats til next saturday...We'll maybe one meal in there...New gym doesnt have a scale so when I get around to weighing myself I will. But I already feel the bloat going away and I'm 1 notch farther in on my work belt... __________________ " Hope is the first step on the road to disappointment. "