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Old 10-08-2010, 11:23 AM   #4718
BigFrank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by PeteSB75 View Post
Started off with some hang cleans today. Worked up to fairly heavy (135), but nothing I haven't done before, and missed the 4th rep in my third set. Twisted my wrist pretty good trying to keep the bar off the floor. Should probably have just dropped it. Continued with my routine with minimal problems aside from some discomfort in the wrist. It's starting to get sore now though.
ICE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!

Pete, were you doing hang cleans or full power cleans...?
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