Thread: Losing Weight with Starscream
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Old 10-06-2010, 07:06 PM   #1118
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Default Re: Losing Weight with Andysutherland
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Originally Posted by andysutherland View Post
Weigh-in is tomorrow. At one point this week, I was down 4lbs. At another point I was up 2. I gotta quit getting on the scale every day and worrying myself. The only one that truly counts is my official weekly weigh-in.
I discovered the same thing. Now I won't even climb on a scale until weigh-in. It seems I am always lighter the day before...

So, I missed checking in last week as I was slightly depressed with my weigh-in. It was only a loss of .2 for the week.


But I guess I made up a little for it this week.
Dropped 2.2 for the week, bringing my average back up to 1.75 / week.
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