Quote:
Originally Posted by PeteSB75
It's great for me. My knees give me problems, so running is tough. I usually spin 2-3 times/week. If you do decide to start doing it regularly, do yourself a favor and get some cycling shoes with spin clips in them. Makes a world of difference in comfort and posture.
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Are those regular SPD style clips? I didn't take a close look at the spinning bikes at my gym.