Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-04-2010, 12:03 PM   #4699
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Da Klugs View Post
Goal is 100 - then maybe we branch out to other types of exercise.
Butt clenches and hip thrusts are always good!


Good work to Dave and Dan for the progression!
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