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BigFrank · 10-01-2010, 06:55 PM

Back Bis and shoulders today. Ran 10 trips with the dragging sled outside of the new Gym. Also Gold's is history canceled my membership there ( well not final until Nov. but w.e. ) New Gym keeps getting new **** in everyday. They have 2 big ass tractor tires outside and a few sledge hammers, and plan on getting more or each. I also talked to owner in on buying a few prowler's.

Hope this works out.

Oh also started cardio and diet yesterday...

10-01-2010, 06:55 PM	#4685
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Back Bis and shoulders today. Ran 10 trips with the dragging sled outside of the new Gym. Also Gold's is history canceled my membership there ( well not final until Nov. but w.e. ) New Gym keeps getting new ** in everyday. They have 2 big ass tractor tires outside and a few sledge hammers, and plan on getting more or each. I also talked to owner in on buying a few prowler's. Hope this works out. Oh also started cardio and diet yesterday... __________________ " Hope is the first step on the road to disappointment. "** Last edited by BigFrank; 10-01-2010 at 07:01 PM.