Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-30-2010, 07:27 AM   #4684
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
How were the pullups Tom?
Finally was able to do them with no pain in the rib area, Pete. Reps and endurance were way down (got 18, 14, 10 and 8), but it felt great to do them...they work the lats in a way all the rowing can't.

Hope you get some more ZZZs tonight!
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