I've cut way back on my hog intake as i'd planned. That's going real well. I've been praying on that unnatural overdoing it thing, and it's taken care of itself.
I'm drinking very little coffee and tons of water. No soda, diet soda, nothing. An occasional V8 cause I love that stuff.
We got Vocelli's pizza at the hotel last night and I ate more than I wanted. Today, so far so good.
It's so easy to develop bad eating habits and so hard to develop (and stick with) good ones. I haven't been on the scale for awhile, I'll check that in a few days.
This is the first day I've been getting around good cause of my new meds, the exercise will take off the pounds really fast.
I'm excited about getting back to where I was.