Re: Losing Weight with Andysutherland
Morning Andy and all,
Quite a workout Fox.
This morning I did a weigh-in and have dropped an additional 3 lbs - from 269 to 261 now in 2 weeks.
It has mostly been on eating smarter - with the knee havent been able to do too much however start with some swimming ASAP.
Good luck to all - dont give up!
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