Not Smoking Much Since Lifting Started
 

I started a weight training program 2 months ago and haven't been smoking much at all. I really look forward to the weekends now and having a cigar.

I used to smoke nightly out in the back yard. Now after a workout I come home and look in the mirror for a while - :D , eat and flop on the couch exhausted.

Gives me a greater appreciation for the leaf.

i just decided that tonight is a CC-Cohiba and Chimay night - ahhhhhh. :ss:al