Attention my CA family............
 

though i will admit i dont nearly post as often as i want i still log on and see what you knuckle heads are up to. I have not forgotten about you guys and i miss you all so let me start by filling you guys in.

I have kicked cigs (thank god) for almost a year now.

I have started (though to recent to see any change) to make life style changes to benefit my health (cutting out bad food, gym, more outdoor activities like mountain biking).

But the best news of all is that (fingers crossed) IM GONNA BE A DAD!!!!!!!

My wife is 10 weeks and while still early on we are BEYOND EXCITED!!! ill be picking all you old timers and new dads brains for advise.

:banger:noon:noon:noon:banger

Re: Attention my CA family............
 

Congrats to you and your wife, Frank. :tu

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Great news Frank!!!! Congratulations!!!!

Re: Attention my CA family............
 

Congrats To You & The Mrs., Frank!:banger:D:tu

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Congrats Frank :tu

Re: Attention my CA family............
 

Great news and Congrats to you and the wife :tu

Congrats on kicking the cigs as well. One year down, now lets make it two

Re: Attention my CA family............
 

Congratulations Frank!

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Congrats!

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Congratulations Man! ;)

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Very good news indeed! Congratulations to you both!

Re: Attention my CA family............
 

Great news all around...congrats Frank!!

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Congratulations, Frank!

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Congrats Frank on all of it but especially the dad part!!! Congrats to you and the mrs. :tu

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That's awesome Frank!! Congrats brother! !

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That's great news, Frank.

Re: Attention my CA family............
 

congrats!!! definitely motivation enough to be able to do all that you are doing.

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Congrats on both fronts. Being a Dad is a wonderful thing and those pesky cigs are are b1tch to kick.

Re: Attention my CA family............
 

Congrats Frank! I can't help but wonder where one might "mountain" bike in Florida. The only mountains I have ever seen in Florida were landfills :confused:
:)

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Congratulations on all fronts, Frank! :tu

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Congrats Sonny Boy!!!! :tu

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Congrats Frank!

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Good onya, brother! Best wishes on all fronts!

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Congrats bro!

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Congrats, Frank! :tu

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very true. a few parks have nice trails however im just riding on the road for now.


THANK YOU ALL!!!

Re: Attention my CA family............
 

Congrats Frank! Great to see you back around, enjoy the free time while you have it :r

Re: Attention my CA family............
 

Congrats Frank to you and your wife.

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Congratulations to you and your wife, Frank!!

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Congrats Frank! On the baby and cutting out cigs, I quit about a year ago as well, then got into cigars... well I thought it might save me some money. :r

Best wishes!

Re: Attention my CA family............
 

Congrats Frank! :tu

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Well done old Chap!

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Congrats brother!!!

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congrats on everything

Next thing to come is finding 2 mill in gold bonds from 1890

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Awesome news Frank! Congrats!!!

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Congrats Frank!! :tu:tu

Re: Attention my CA family............
 

You cleaned your life up a bit and were rewarded immensely. Nothing is by accident so Congratulations dad! :D


If it's a boy Jason is a great name

if it's a girl Jason is also a great name! Why let society dictate how we ruin our children's liv............er I mean what we name our children. :D


God Bless brother to you and the wife!

Re: Attention my CA family............
 

Congratulations! God bless your expanding family!