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-   -   Lightswitch It's time (http://www.cigarasylum.com/vb/showthread.php?t=48391)

Adriftpanda 08-14-2012 05:52 PM

Re: Lightswitch It's time
 
I want to see a 1 on 1 game of bball not this 10k crap.

zemekone 08-14-2012 06:03 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by gorob23 (Post 1699772)
;s it's time again.
Ran / walked the course (5 miles of it) yesterday it still SUCKS! The Hilsl have gotten bigger and there are more.....:sh

Goal is the same under 1 hour :tf

Rob :bh

rob, what mile is the hill on rosecranse?

Quote:

Originally Posted by Adriftpanda (Post 1700066)
I want to see a 1 on 1 game of bball not this 10k crap.

i would rather do a mma fight, but oh well ;s

zemekone 08-14-2012 06:05 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by jimmyk26 (Post 1700065)
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.

5.5 tempo? wtf? another reason i hate you...

gorob23 08-14-2012 07:49 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by jimmyk26 (Post 1700065)
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.

Here test this.....:sl

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?) :sh

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me :gary

Rob :tf

zemekone 08-14-2012 07:55 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by gorob23 (Post 1700143)
kid why don't you take your 5.5 tempo run blw me :gary
Rob :tf

ahahahaha!

jimmyk26 08-15-2012 05:33 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by gorob23 (Post 1700143)
Here test this.....:sl

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?) :sh

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me :gary

Rob :tf

Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...:tf

gorob23 08-22-2012 12:41 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by jimmyk26 (Post 1700660)
Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...:tf

Look I have NEVER lost my speed or my hops.. someday you will :r

TRIED to run miles 6-2-3-4-5-of the course Monday
IT SUCKS

ended up running 30 minutes then walking the rest. Almost cut it short and went home but heard Jose shouting Damn it Maverick ENGAGE ! so I ran/walked it..

yesterday
Ran for 1 hour before walking/running the last mile up hill.... ;s

IT STILL SUCKS

So I am still going to try and break the hour mark....but my legs are sore...:sh

Rob :tf

zemekone 09-05-2012 07:55 AM

Re: Lightswitch It's time
 
31 more days... :(

CigarNut 09-05-2012 09:30 AM

Re: Lightswitch It's time
 
Stupid Question: What/who does "Lightswitch" refer to?

zemekone 09-05-2012 11:30 AM

Re: Lightswitch It's time
 
Quote:

Originally Posted by CigarNut (Post 1711269)
Stupid Question: What/who does "Lightswitch" refer to?

ask rob :D

gorob23 09-06-2012 12:17 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by zemekone (Post 1711368)
ask rob :D


Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!! :po

Rob ;s

zemekone 09-06-2012 12:39 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by gorob23 (Post 1712035)
Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!! :po

Rob ;s

you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast ;s

markem 09-06-2012 12:41 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by zemekone (Post 1712052)
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast ;s

who's who?

http://www.fulton.k12.ky.us/new-atc/...pics5/sw11.jpg

jimmyk26 09-06-2012 01:31 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by zemekone (Post 1711180)
31 more days... :(

Jeeze it's getting close.

Quote:

Originally Posted by gorob23 (Post 1712035)
Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!!

Rob

Mmmmm, breakfast...maybe some pie?

Quote:

Originally Posted by zemekone (Post 1712052)
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast

:noon :gary Thanks Rob, Gerry is right...just part of our lives...

gorob23 09-07-2012 01:26 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by jimmyk26 (Post 1712113)
Jeeze it's getting close.



Mmmmm, breakfast...maybe some pie?



:noon :gary Thanks Rob, Gerry is right...just part of our lives...

the problem is this has been a part of my life since BEFORE you were born...see that's just wrong :sh

Ran hills today at work they suck. Squats yesterday increase my little baby weight and yes it SUCKS

I LOVE pie :tu

Rob :tf

icehog3 09-07-2012 01:28 PM

Re: Lightswitch It's time
 
MMMM....pie. :dr

CigarNut 09-07-2012 02:23 PM

Re: Lightswitch It's time
 
I love Pie! I love Pie more than Lamp!

icehog3 09-07-2012 04:21 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by CigarNut (Post 1712728)
I love Pie! I love Pie more than Lamp!

Blasphemy.

CigarNut 09-07-2012 06:14 PM

Re: Lightswitch It's time
 
Quote:

Originally Posted by icehog3 (Post 1712757)
Blasphemy.

Hmmmmph!

gorob23 09-11-2012 12:08 PM

Re: Lightswitch It's time
 
tried note the word TRIED to run the course yesterday. the same damn run as I have been doing for a few weeks now. Had to walk/run after 32 minutes......:sl

Did I mention I HATE this run.....

Rob ;s


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