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-   -   so I recieved a couple of pm's (http://www.cigarasylum.com/vb/showthread.php?t=21386)

Don Fernando 09-23-2009 04:16 AM

Re: so I recieved a couple of pm's
 
Just got home from an appointment with the nutrician. I lost little over 11lbs in 10 days time by just adjusting my diet to healthier, lean food and normal size dishes. I like this :)

HK3- 09-23-2009 04:22 AM

Re: so I recieved a couple of pm's
 
11 lbs. in 10 days- That's awesome Ferdi! Keep up the good work :tu

Volt 09-23-2009 06:12 AM

Re: so I recieved a couple of pm's
 
Quote:

Originally Posted by Don Fernando (Post 563671)
Just got home from an appointment with the nutrician. I lost little over 11lbs in 10 days time by just adjusting my diet to healthier, lean food and normal size dishes. I like this :)

:banger

Life style changes are never easy. Prayers and thoughts are for you.

SmokeyJoe 09-23-2009 06:48 AM

Re: so I recieved a couple of pm's
 
God bless you as you take such decisive action! Praying that everything goes well with the surgery, and on the job front as you go forward. :tu

MedicCook 09-23-2009 08:50 AM

Re: so I recieved a couple of pm's
 
Congrats Ferdie. You are on your way.

BlackDog 09-23-2009 09:10 AM

Re: so I recieved a couple of pm's
 
You're off to a great start Ferdinand. Congratulations! :tu

Sancho 09-23-2009 10:29 AM

Re: so I recieved a couple of pm's
 
Nicely done Ferdinand!

Old Sailor 09-23-2009 10:38 AM

Re: so I recieved a couple of pm's
 
Good luck to you. :tu

mrreindeer 09-23-2009 10:46 AM

Re: so I recieved a couple of pm's
 
First time I've been able to log in since the baby was born and I'm glad I found your post, my friend. It takes a lot of courage to share what you did and know that your friends here at CA are behind you, supporting you all the way, 250%. I'm very sorry for the cr@p you've had to endure but here's to a great, positive change and you're already well on your way! Well done, Ferdinand and best of luck and health to you! If there's anything I can ever do for you, please don't hesitate to call on me.

Django 09-23-2009 11:01 AM

Re: so I recieved a couple of pm's
 
Hey Ferdinand,

Good to hear about the steps you are taking (both health and work related sound like good choices).
I have been way to busy to attend any herfs lately due too work, study and family affairs. But we really need to chat up soon.

Best of health and luck to you,
Django

Bruins Fan 09-23-2009 05:36 PM

Re: so I recieved a couple of pm's
 
Go for it man, a family member had it done over a year ago. I don't know the exact number of pounds lost but has to be at least 135, and now looks great.
Twice I got called to go to the hospital we thought we were going to lose her.
Thyroid was way out of wack, BP was through the roof, and this person was type two diabetic.
Today thyroid and B P are normal, diabetes is gone, and is not on any kind of meds :tu

skullnrose 09-23-2009 10:19 PM

Re: so I recieved a couple of pm's
 
Good to hear Ferdinand Best of luck with your life changing decisions. Were behind you 100%.

longknocker 09-24-2009 03:21 AM

Re: so I recieved a couple of pm's
 
Thoughts & Prayers are with you, Ferdie! You can do it, Brother!:tu

RevSmoke 09-24-2009 06:54 AM

Re: so I recieved a couple of pm's
 
Wow, Don. Will keep you in my prayers.

Don Fernando 10-06-2009 04:20 AM

Re: so I recieved a couple of pm's
 
Just got home from the hospital, they made some x-rays of my belly and then I visited the nutricion just to stand on the scale and see if my new eating pattern is paying off, and it is. Lost little over 20lbs in 24 days. And due to the new healthy eating patern I have much more energy too.

kelmac07 10-06-2009 04:43 AM

Re: so I recieved a couple of pm's
 
Great news Ferdie!! :tu

Savvy 10-06-2009 04:55 AM

Re: so I recieved a couple of pm's
 
Keep up the good work Ferdie. Looking forward to being shocked when I see you in six months. Best of luck reaching all your goals.

shark 10-06-2009 06:43 AM

Re: so I recieved a couple of pm's
 
Good decision on getting out of that job. Stress kills. Good luck!:tu

AD720 10-06-2009 07:39 AM

Re: so I recieved a couple of pm's
 
Incredible! :salute:

Don Fernando 10-15-2009 02:11 AM

Re: so I recieved a couple of pm's
 
went to see the nutrician yesterday, didnt lose much weight last week, but she expected that after the spectacular weight loss of the last couple of weeks.

I also spoke with the surgeon and the whole team (surgeon, internist, psychologist and nutrician) feel that I am a good candidate for the surgery and gave me green light. The x-ray showed that I have a stone in my gallbladder, so they will remove that during surgery. And I have reflux, but that is easy to solve with some medication.

The surgeon left me with 2 options, a gastric bypass or a duo-denal swich. Both have pros and cons, so I will have to make up my mind and decide which option I will pick.


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